Weigh In record (no journal entry) for 20 March 2022
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157.9 lb
Lost so far: 5.3 lb.
Still to go: 157.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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333 kcal
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Fat: 26.00g | Prot: 24.00g | Carb: 0.90g.
Breakfast: TekSüt Kahvaltı Peyniri . more...
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losing 4.6 lb a week
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deno2006's weight history
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