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geomuse
Journal
25 Jun 14
geomuse's Journal, 25 June 2014
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Weigh In record (no journal entry) for 25 June 2014
151.8 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 25 June 2014:
224 kcal
Fat: 5.94g | Prot: 3.54g | Carb: 43.96g.
Breakfast:
Bananas, Half and Half Cream.
Snacks/Other:
Plums.
more...
gaining 5.6 lb a week
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Comments
KEEP GOING, GET BACK ON THE PROGRAM!!!!! I KNOW THE FEELING!!! YOU CAN LOSE EVERYTHING THAT YOU GAIN..... HAVE A GREAT WEEK!!!!!!!!!!!!
25 Jun 14 by member:
pwrestlephoto
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