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0.2 I'll take it.
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195.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1431 kcal
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Fat: 50.57g | Prot: 71.62g | Carb: 179.19g.
Breakfast: Wegmans Garlic Tuscan Bread, Smart Balance Original Buttery Spread, Kraft 2% Milk American Cheese Singles, Egg White, Egg. Lunch: Wegmans 2% Milk Sharp Cheddar Cheese, Wegmans Garlic Tuscan Bread. Dinner: Green String Beans, Smart Balance Original Buttery Spread, Wegmans Jasmine Rice, Gala Apples, Pork Loin (Tenderloin). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Oreo Chocolate Creme Cookie. more...
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losing 0.7 lb a week
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