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昨天的下午茶buffets局有守住，每種想吃的甜點🧁🍩🥞🍰🍫🧇🍡🍧也都有嚐到1小個，滿足！
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112.9 lb
Lost so far: 63.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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743 kcal
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Fat: 24.48g | Prot: 77.35g | Carb: 59.93g.
Lunch: 全聯 黑木耳, 青椒, 小黃瓜, 生菜, 紅蘿蔔, 大白菜, 番茄, 芹菜, Slendier 蒟蒻麵, 菠菜苗. Dinner: 毛豆, 蝦仁, 中華 板豆腐, 煮熟的雞蛋白, 雞胸肉（不吃皮）. Snacks/Other: Fix Fogg, 糙米餅, 糙米飯, 杏仁, 花生. more...
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1650 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours, Standing - 1 hour, Resting - 17 hours, Sleeping - 3 hours. more...
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losing 3.1 lb a week
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