tertle83's Journal, 25 June 2014

204.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 74.30g | Prot: 118.24g | Carb: 206.44g.   Breakfast: Chi-Chi's Flour Tortillas (Soft Taco Size), Einstein Brothers Bagels Asiago Bagel, Millville Chewy Granola Bars - Chocolate Chip. Lunch: Chipotle Steak Fajita Bowl, Minute Maid Lemonade. Dinner: Pepperidge Farm Baked Naturals Sesame Sticks, Tiff Tiffs tacos. Snacks/Other: Regular Beer. more...

2740 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...