Weigh In record (no journal entry) for 19 March 2022
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194.4 lb
Lost so far: 70.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1355 kcal
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Fat: 14.82g | Prot: 46.42g | Carb: 272.05g.
Breakfast: Dia Tostadas Light, Té (Infusión). Snacks/Other: Pochoclo. more...
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gaining 1.1 lb a week
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amirsalva's weight history
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