Weigh In record (no journal entry) for 19 March 2022
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205.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1569 kcal
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Fat: 107.66g | Prot: 86.02g | Carb: 61.42g.
Breakfast: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Tomates Cereja, Ovo Mexido. Lunch: Nissin Miojo de Galinha Caipira, Pif Paf Hambúrguer Bovino. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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losing 4.6 lb a week
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Milena Monteiro's weight history
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