Weigh In record (no journal entry) for 25 June 2014
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173.7 lb
Lost so far: 27.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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493 kcal
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Fat: 22.03g | Prot: 26.93g | Carb: 47.11g.
Breakfast: Babybel Babybel, Danone Actimel, Melk (Halfvol). Lunch: Suiker, Pindakaas, Perfekt Luchtige Crackers Naturel. Snacks/Other: Babybel Babybel, AH Snack Tomaatjes. more...
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gaining 1.1 lb a week
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