Weigh In record (no journal entry) for 19 March 2022
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128.7 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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3168 kcal
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Fat: 84.70g | Prot: 82.92g | Carb: 532.35g.
Breakfast: Кофе. Lunch: Помидоры, Гречка Вареная, Белый Хлеб. Dinner: Моя Семья Сок Мультифрукт, Яблоко, Пиканта Аджика Домашняя, Белый Хлеб, Гречка Вареная. Snacks/Other: Винегрет, Белый Хлеб, Лаваш, Кофе. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Ангелина Атоян's weight history
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