JeanIbbotson's Journal, 21 April 2011

120.6 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 64.70g | Prot: 58.58g | Carb: 73.47g.   Breakfast: Ginger . Lunch: Fresh Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes, Caesar Salad Dressing . Dinner: Fried Egg, Bacon, Cheddar Cheese, Mixed Vegetables (Frozen). Snacks/Other: Latte Vanilla. more...

1416 kcal

Activities & Exercise: Yard Work (gardening) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...