Weigh In record (no journal entry) for 21 April 2011
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170.0 lb
Lost so far: 2.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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630 kcal
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Fat: 34.15g | Prot: 27.54g | Carb: 75.50g.
Breakfast: almond milk, cream of wheat, Non-dairy Creamer, coffee. Lunch: turkey club, french fries. Snacks/Other: natural almonds. more...
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losing 7.4 lb a week
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momofangelina's weight history
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