Weigh In record (no journal entry) for 19 March 2022
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110.5 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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933 kcal
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Fat: 25.13g | Prot: 38.90g | Carb: 131.71g.
Breakfast: Цех 85 Матча Латте. Lunch: Joly Woo Ореховый Соус, Joly Woo Смузи Маракуйя, Joly Woo Спринг Ролл с Овощами, Joly Woo Фо Бо. Dinner: Cofix Апельсиновый Фреш. Snacks/Other: Суворовские Конфеты Конфеты. more...
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gaining 1.5 lb a week
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