Weigh In record (no journal entry) for 19 March 2022
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116.4 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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353 kcal
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Fat: 13.98g | Prot: 23.71g | Carb: 35.14g.
Breakfast: То, Что Надо! Яйцо Куриное, Белый Город Молоко 2,5%, Тысяча Озер Сыр Лёгкий 15%, Лаваш Лаваш Верный . more...
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losing 7.7 lb a week
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Katerina Voytekhova's weight history
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