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Just started working out and watching my diet again starting today. I'm hoping to lose 15-20lbs by September. I know that's a lot, but I want to push myself as much as possible. I may not hit my goal, but I'll try to get as close as possible.
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258.0 lb
Lost so far: 11.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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3312 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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