MobileGoo's Journal, 18 March 2022

172.4 lb Lost so far: 92.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2155 kcal

Fat: 41.18g | Prot: 66.72g | Carb: 398.08g.   Breakfast: Kellogg's Rice Krispies, Clementines, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Kraft Calorie Wise Zesty Italian Dressing, Cucumber (with Peel), Grape Tomatoes, Compliments Garden Salad. Dinner: Bananas, Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: Clementines, Beatrice 2% Milk, General Mills Multi Grain Cheerios, Bananas. more...

2124 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...