Weigh In record (no journal entry) for 24 June 2014
|
190.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 June 2014:
|
879 kcal
|
Fat: 26.55g | Prot: 54.86g | Carb: 110.46g.
Breakfast: Great Value Enriched White Bread, Jennie-O Extra Lean Turkey Bacon, Borden 1% Low Fat Milk, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Casa Mamita Mild Salsa, Clancy's Tortilla Chips Restaurant Style, Fit & Active Flatbread Multi-Grain with Flax, Sara Lee Lower Sodium Honey Roasted Turkey Breast. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twanawilson's weight history
|