tenaciousgee's Journal, 18 March 2022

there’s the bubble tea i had yesterday 🧋😅
165.0 lb Lost so far: 45.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2022:
730 kcal Fat: 46.00g | Prot: 13.50g | Carb: 71.00g.   Lunch: Kraft Mayo Packet, Heinz Tomato Ketchup, Great Value Thin Cut French Fried Potatoes, Olive Garden Black Tie Mousse Cake, Member's Mark Wild Caught Beer Battered Cod. more...
3493 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

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