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Today is July 4th. I've decided I'm taking a break from counting calories today. I've done so well and lost so much weight that I think I can have one day and be ok. I'm not going to go overboard, and I'm not going to eat many sweets or very high calorie items. I'm probably going to stay very close to my diet, but just not be so crazy about counting everything. I hope I don't regret it.. :)
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274.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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