newfoundcarla's Journal, 18 March 2022

Weigh In record (no journal entry) for 18 March 2022
115.5 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2022:
250 kcal Fat: 6.49g | Prot: 14.95g | Carb: 29.28g.   Breakfast: Heinz Baked Beans, Pågen Kärnsund Surdegsbröd, Egg. more...
losing 4.6 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newfoundcarla's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.