Weigh In record (no journal entry) for 18 March 2022
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206.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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2155 kcal
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Fat: 122.56g | Prot: 129.52g | Carb: 71.46g.
Breakfast: Nestlé Creme de Leite, Ovo Mexido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Lunch: Tomates Cereja, Couve Manteiga Refogada, Repolho Refogado, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Dona Marta Torresmo Pururuca, Seara Pizza Integral Peito de Peru com Brócolis, Vinho Branco de Mesa. more...
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losing 9.3 lb a week
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Milena Monteiro's weight history
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