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😄
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168.0 lb
Lost so far: 28.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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457 kcal
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Fat: 14.30g | Prot: 50.67g | Carb: 29.96g.
Breakfast: Coop Blodapelsinjuice, Citronvatten, Kaviar, Finn Crisp Original , Kokt Ägg. Lunch: Ehrmann Mager Kvarg 0,2%, Womens Best Fit Eheh Protein Salted Toffee Pretzel Shake. more...
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losing 7.7 lb a week
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