New breakout
|
113.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
961 kcal
|
Fat: 31.73g | Prot: 37.95g | Carb: 132.97g.
Breakfast: Viva M GOLD VIVA 2% , Lucky Charms, HEB Chicken & Rice Casserole. Dinner: Godfather's Pizza Hawaiian Original Crust Pizza (Jumbo), Bacon, Coca-Cola Coco-Cola Classic (12 oz). more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|