Weigh In record (no journal entry) for 23 April 2014
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331.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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822 kcal
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Fat: 38.62g | Prot: 32.65g | Carb: 97.01g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread. Snacks/Other: Bananas, Honeycrisp Apples, Planters Honey Roasted Peanuts (1.75 oz), Power Crunch Protein Energy Bar - Triple Chocolate. more...
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gaining 14.0 lb a week
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