Weigh In record (no journal entry) for 22 April 2014
|
329.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2014:
|
2124 kcal
|
Fat: 53.40g | Prot: 76.15g | Carb: 350.99g.
Breakfast: 2% Fat Milk, Malt-O-Meal Frosted Mini Spooners. Lunch: Kraft Miracle Whip Light Dressing, Country Crock Homestyle Mashed Potatoes, Deli Sliced Ham, Grandma Sycamore's bread GRANDMAS SYCAMOR, Dill Cucumber Pickles. Dinner: Happy Squeeze Fruit and Veggie Twist, Stretch Island Fruit Fruit Leather, Kirkland Kirkland Whole Fancy Indian Cashews. Snacks/Other: Jif Creamy Peanut Butter, Grandma Sycamore's bread GRANDMAS SYCAMOR. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtc1976's weight history
|