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TOM but still eating well :)
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261.0 lb
Lost so far: 39.0 lb.
Still to go: 131.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2011:
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1226 kcal
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Fat: 90.32g | Prot: 78.61g | Carb: 34.96g.
Breakfast: coconut oil, cheese, spinach, egg. Lunch: kraft cheese slice, almonds, celery, cottage cheese, chicken. Snacks/Other: splenda, cocoa, whip cream, cantaloupe. more...
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losing 9.8 lb a week
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