Weigh In record (no journal entry) for 20 April 2011
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244.3 lb
Lost so far: 9.3 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2011:
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1366 kcal
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Fat: 40.14g | Prot: 93.35g | Carb: 31.97g.
Breakfast: chicken. Lunch: chicken, mushroom pasta. Dinner: carrots, cauliflower, onion, peppers, broccoli, chicken. Snacks/Other: milk, sugar, tea. more...
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losing 1.0 lb a week
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