Weigh In record (no journal entry) for 20 April 2011
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192.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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1712 kcal
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Fat: 97.10g | Prot: 127.47g | Carb: 76.46g.
Breakfast: Fulfill Mixed Fruit Drink, Nutritional Supplement, water, water, Water, bouillon. Lunch: Chicken Gumbo, Blue & Roquefort Cheese Salad Dressing, Chopped Cobb Salad. Dinner: Roasted Broiled or Baked Chicken Breast. more...
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2784 kcal
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Activities & Exercise:
Sleeping - 5 hours and 29 minutes, Resting - 8 hours and 31 minutes, Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours. more...
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losing 1.0 lb a week
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timoam's weight history
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