myriambou's Journal, 20 April 2011

ça revient
141.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
1265 kcal Fat: 22.15g | Prot: 56.31g | Carb: 133.54g.   Breakfast: 100% Whole Wheat Club Bread, Light Smooth Peanut Butter. Lunch: Meal Replacement Bar - Oatmeal Raisin. Dinner: Vin Chianti. Snacks/Other: DanActive Probiotic Drink: Blueberry. more...
1827 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myriambou's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.