Weigh In record (no journal entry) for 24 June 2014
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347.2 lb
Lost so far: 0 lb.
Still to go: 222.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2014:
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1268 kcal
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Fat: 49.40g | Prot: 91.16g | Carb: 136.02g.
Breakfast: Nearby Eggs Large Eggs, McDonald's Ketchup Packet. Lunch: grapefruit, ruby red, whole, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: McDonald's Ketchup Packet, Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Wendy's Chili copycat recipe. Snacks/Other: Pink Grapefruit sugared gummy candy. more...
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losing 1.4 lb a week
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Jipper500's weight history
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