Weigh In record (no journal entry) for 24 June 2014
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163.7 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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163 kcal
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Fat: 4.25g | Prot: 25.79g | Carb: 5.14g.
Lunch: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Celery. more...
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losing 2.8 lb a week
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Nikihampton's weight history
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