Weigh In record (no journal entry) for 17 March 2022
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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2557 kcal
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Fat: 84.92g | Prot: 139.43g | Carb: 267.89g.
Breakfast: Café Décaféiné, Lidl Biscottes, Spiruline, Andros Confiture Allégée Abricots. Lunch: Le Gaulois Escalope de Dinde, Oranges, Curcuma, Vin de Table Rouge, Monoprix Beurre Doux, Entremont Emmental, Vrai Yaourt Bio au Lait de Chèvre Nature, Lidl Biscottes, Marque Repère Petits Pois à l'étuvée Extra Fins. Dinner: LU Pim's, Delisse Crème Dessert Chocolat, Crème Fraîche Épaisse, Herta Le Bon Paris, Monique Ranou Taboulé à l'orientale, Entremont Emmental, Etorki Fromage de Brebis, Coeur de Lion Camembert, Baguette. Snacks/Other: Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Pomme. more...
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1843 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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