geomuse's Journal, 24 June 2014

151.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 64.06g | Prot: 46.94g | Carb: 154.78g.   Breakfast: Half and Half Cream, Bananas. Lunch: Chick-fil-A Chocolate Milkshake (Small), Chick-fil-A Chicken Sandwich. Snacks/Other: Walnuts. more...

1676 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...