MichelineMenin's Journal, 17 March 2022

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Weigh In record (no journal entry) for 17 March 2022

149.5 lb Lost so far: 3.1 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2022:

1373 kcal

Fat: 51.93g | Prot: 35.69g | Carb: 195.72g. Breakfast: Café, Açúcar Mascavo. Lunch: Coca-Cola Coca-Cola, Legumes Refogados, Batata Assada, Camil Arroz Cateto Integral, Copacol Filé de Tilápia Empanado. Dinner: Coca-Cola Coca-Cola, Yoki Farofa, Camil Arroz Cateto Integral, Legumes Cozidos. more...

1623 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 0.1 lb a week

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MichelineMenin's Journal, 17 March 2022

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