Weigh In record (no journal entry) for 17 March 2022
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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268 kcal
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Fat: 11.25g | Prot: 15.50g | Carb: 26.50g.
Breakfast: Sargento Muenster Cheese, Bertolli I Can't Believe It's Not Butter Light, Hillshire Farm Ultra Thin Smoked Ham, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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losing 5.6 lb a week
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