jeannecahill's Journal, 15 March 2022

Weigh In record (no journal entry) for 15 March 2022
123.9 lb Lost so far: 13.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2022:
677 kcal Fat: 38.75g | Prot: 48.03g | Carb: 32.00g.   Dinner: Tomatoes, Clover Sliced Cheddar Cheese, We Love Low Carb Pita, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Simple Truth Chocolate Pecan Brownies. more...
2936 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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