Weigh In record (no journal entry) for 20 April 2011
|
227.0 lb
Lost so far: 20.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
1286 kcal
|
Fat: 92.53g | Prot: 79.89g | Carb: 33.10g.
Breakfast: breakfast sausage, onions, eggs. Lunch: cheese. Dinner: grilled cheese sandwich. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teddybeer06's weight history
|