Weigh In record (no journal entry) for 17 March 2022
|
170.5 lb
Lost so far: 16.6 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2022:
|
807 kcal
|
Fat: 47.43g | Prot: 31.47g | Carb: 65.69g.
Breakfast: Challah Egg Bread, Butter. Dinner: Butter , Potato, Carrots , Cabbage , Corned Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetfeet's weight history
|