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KFA 13,1%
WAS 64,3%
MUS 46,6%
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1254 kcal
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Fat: 26.84g | Prot: 120.97g | Carb: 127.87g.
Breakfast: Fromage Blanc Nature, Golden Toast Butter Toast, Kaffee, Schwarzwaldmilch Frische Vollmilch 3,5%. Lunch: Apfel, Schweinebraten , Lieken Urkorn Grahambrot. Dinner: Schwarzwaldmilch Frische Protein Milch. Snacks/Other: Leinöl, Schwarzwaldmilch Magerquark. more...
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steady weight
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 Comments
17 Mar 22 by member: Aslı.83
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Für alle Neuen hier: KFA steht für Körperfettanteil, KFW für Kreditanstalt für Wiederaufbau.
18 Mar 22 by member: HanseFit
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😬😬das war Autokorrektur des Häääändiieees 😂😂
18 Mar 22 by member: Aslı.83
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18 Mar 22 by member: Ramisa1
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