Zeinahaase's Journal, 20 April 2011

Plus a chocolate pudding chimichanga last night
149.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
829 kcal Fat: 36.90g | Prot: 35.95g | Carb: 90.85g.   Breakfast: Soft Boiled Egg, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Tomato Alfredo Pasta Sauce, Prosciutto, Gnocchi with Potato. Dinner: Salted Butter Stick, Feta Cheese, Barilla Stelline Noodles. Snacks/Other: Peanut toffee crunch. more...
steady weight

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