Weigh In record (no journal entry) for 17 March 2022
|
153.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2022:
|
1958 kcal
|
Fat: 62.31g | Prot: 81.49g | Carb: 263.75g.
Breakfast: Banana, Desira Skyr. Lunch: Olio Extra Vergine di Oliva, Latte Parzialmente Scremato, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Sottiletta Pro, Idee Gustose Affettato di Petto di Pollo, Pane a M. Dinner: Toast, My Best Veggie Hummus di Ceci Classico, Pane a M, Barilla Sugo con Pomodoro e Basilico , Grana Padano Grana Padano, Melanzana. Snacks/Other: Snickers Snickers Ice Cream, Pizza Margherita. more...
|
|
2152 kcal
|
Activities & Exercise:
Hanging Laundry - 30 minutes, Housework - 15 minutes, Working - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|