Weigh In record (no journal entry) for 20 April 2011
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182.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1081 kcal
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Fat: 21.66g | Prot: 72.95g | Carb: 141.63g.
Lunch: tomato and basil sandwich. Dinner: scallions, soba noodles, brocolli, peanut sauce, chicken breast. Snacks/Other: jello pudding, chicken breast. more...
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steady weight
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lcninja's weight history
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