nudeltussi's Journal, 17 March 2022

🤪😔

178.1 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 31.41g | Prot: 24.88g | Carb: 167.63g.   Breakfast: Strauchtomaten, Avocado, Aldi Toastbrötchen Mehrkorn. Lunch: Krüger Schoko Cappuccino, Gemüsereis. Dinner: Aldi Toastbrötchen Mehrkorn, Gemischter Salat. Snacks/Other: Banane, Grandessa Mini Stieleis. more...

36 kcal

Activities & Exercise: Crosstrainer - 15 minutes, Apple Health - 23 hours and 45 minutes. more...