Weigh In record (no journal entry) for 20 April 2011
|
131.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
1847 kcal
|
Fat: 60.56g | Prot: 86.72g | Carb: 234.69g.
Breakfast: Churn Style Butter, Everything Bagel, Sugar, Coffee, English Almond Toffee Coffee Creamer. Lunch: Raspberry Vinaigrette, Premium Caesar Salad with Grilled Chicken. Dinner: Pasta Sides - Butter & Herb, Chicken Breast, Yellow Sweet Corn. Snacks/Other: Vanilla Ice Creams, Gala Apples. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobbiNelson's weight history
|