Weigh In record (no journal entry) for 20 April 2011
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168.2 lb
Lost so far: 25.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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811 kcal
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Fat: 57.33g | Prot: 60.77g | Carb: 11.61g.
Breakfast: Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, onion, Fried Eggs, Folgers classic roast, land o'lakes unsalted butter, celery. Dinner: chicken drumsticks. Snacks/Other: mozzarella cheese sticks, water. more...
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losing 4.2 lb a week
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Comments
I still feel like I'm on a roller coater ride.
20 Apr 11 by member: Wishful
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