Weigh In record (no journal entry) for 24 June 2014
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181.7 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1559 kcal
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Fat: 67.78g | Prot: 139.52g | Carb: 98.55g.
Breakfast: Weetabix Formelle di Frumento Integrale, Myprotein Impact Whey Protein, Fattoria Latte Sano Latte Scremato. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Caffè (Espresso), carote , Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Olio Extra Vergine di Oliva, Dimmidisì Passato di Verdure, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Myprotein Impact Whey Protein, Latte, Noci, Fage Yogurt Greco Total 0%, Myprotein Protein Cookie. more...
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gaining 3.1 lb a week
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Andrea Bogazzi's weight history
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