Weigh In record (no journal entry) for 20 April 2011
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171.5 lb
Lost so far: 8.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2011:
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231 kcal
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Fat: 13.47g | Prot: 22.55g | Carb: 4.10g.
Breakfast: tomatoes, hidden valley ranch dressing, best foods mayonnaise, tilapia. more...
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gaining 2.3 lb a week
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letkin's weight history
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