Weigh In record (no journal entry) for 16 March 2022
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168.9 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1247 kcal
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Fat: 94.99g | Prot: 84.12g | Carb: 6.41g.
Breakfast: Spar Csirkemell, Egg, Gold Pack Szeletelt Mandula, Lidl Csemege Szelet, Tesco Camembert, Aldi Sertés Tepertő, Alpro Unsweetened Almond Milk, Paradicsom Paradicsom, Meggle Kávétejszín 10%, Tesco Camembert. more...
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losing 1.9 lb a week
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senkise's weight history
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