Weigh In record (no journal entry) for 16 March 2022
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345.6 lb
Lost so far: 129.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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2809 kcal
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Fat: 136.31g | Prot: 118.91g | Carb: 211.15g.
Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Hidden Valley Buttermilk Ranch Dressing, Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Famous Dave's Sweet & Zesty BBQ Sauce, Bahama Breeze Jamaican Grilled Chicken Wings, City Barbeque Sweet Vinegar Slaw, German Style Potato Salad, Famous Dave's St. Louis Ribs. more...
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losing 1.9 lb a week
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renzy79's weight history
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