Weigh In record (no journal entry) for 17 March 2022
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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791 kcal
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Fat: 38.88g | Prot: 26.76g | Carb: 86.62g.
Breakfast: Pic's Peanut Butter, Feijoa , Butter , Vogel's Original Mixed Grain Very Thin Slice. Lunch: Mushroom Risotto, Mainland Creamy Feta, Red Tomatoes . Snacks/Other: Almonds . more...
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losing 0.6 lb a week
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