Weigh In record (no journal entry) for 16 March 2022
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238.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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776 kcal
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Fat: 49.76g | Prot: 23.37g | Carb: 58.79g.
Lunch: Jalapeno Peppers , Grape Tomatoes, Fried Egg. Snacks/Other: Frito Lay Sour Cream and Onion Chips , The Laughing Cow Cheese Dippers. more...
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losing 14.0 lb a week
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cnemnel1's weight history
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